風邪予防にヨーグルトの販売数が上がってきますがどのヨーグルトが良いの?

寒くなるにつれてヨーグルトの販売数が増加してきます。本日はどのヨーグルトがどういうことに効くのか紹介します

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R-1

メディアでも話題になったR-1。インフルエンザにかかりにくいということで一気に話題になりましたね。スーパーの乳製品の売り場でも冬場はR-1が目立った陳列されています。このR-1は、OLL1073R-1という乳酸菌が使われていて、効能・効果としてはインフルエンザや風邪にかかりにくくする効果が期待できます。これはR-1の乳酸菌が免疫効果が高い

ナチュラルキラー細胞(NK細胞)や、マクロファージを活性化させる特徴があるからなんです!免疫力がアップすることで、風邪やインフルエンザに感染しにくく、引いてしまっても治りが早くなるそうなんです!!そして、NK細胞はがん細胞を排除してくれる働きもありますが、加齢によっても活動が鈍くなります。

つまりインフルエンザや風邪予防に効きます

LG21

ピロリ菌で一躍有名になったLG21。胃がんの原因がコレだったということがわかってから ピロリ菌を退治してくれる

LG21を買い求める人がたくさんいて売り場から消えたこともありましたね。このLG21は乳酸菌の名前。お腹にもとても優しく、ピロリ菌だを攻撃するので下痢をしたりする可能性は低いんですよ。

つまり、ピロリ菌を減少させます

◎ソフール

腸内で有用な働きをする乳酸菌 シロタ株が入った、ハードタイプのヨーグルトです。生きた乳酸菌 シロタ株が1個に10億個以上入っています。最大の特徴は特定保健用食品に認定されている点です。生きたまま腸内に到達する乳酸菌 シロタ株(L.カゼイ YIT 9029)の働きで、良い菌を増やし悪い菌を減らして、腸内の環境を改善し、おなかの調子を整えます。

つまり、おなかの調子を整えます

◎ブルガリアヨーグルト

LB81乳酸菌(※)が腸で働き、おなかの調子を良好に保ちます。

「LB81」は乳酸菌の菌株ナンバーに由来しており、「LB」は乳酸菌を意味するLactic Acid Bacteriaの頭文字で、「81」は使用菌株であるブルガリア菌2038株とサーモフィラス菌1131株の末尾番号を組み合わせたものです。良い風味をつくるLB81菌は整腸作用に優れた乳酸菌です。こちらも最大の特徴は特定保健用食品ということです

◎朝食りんごヨーグルト

調べましたがよくわかりません。もしかしたら何も菌が入っていないかも

◎トクホ(特定保健用食品)とは?

トクホは、個々の製品ごとに消費者庁長官の許可を受けており、保健の効果(許可表示内容)を表示することのできる食品です。他の食品と違うのは、からだの生理学的機能などに影響を与える成分を含んでいて、血圧、血中のコレステロールなどを正常に保つことを助けたり、お腹の調子を整えるのに役立つなどの特定の保健の効果が科学的に証明されている(国に科学的根拠を示して、有効性や安全性の審査を受けています。)ということです。ではR-1LG21は国では認められていないということですねメーカーが認可しに行っていないとは考えにくいので多分、認められていないのでしょう!

◎ではヨーグルトの品揃えは?

R-1とブルガリアヨーグルトが圧倒的で

LG21・ソフールは機能としては必要と思います

昔流行っていたアロエヨーグルト・朝食ヨーグルトは全然売れておらず

フルーツヨーグルトはいろいろなものが売れていて定番のものがないような状態です

女性にはコンフィチュールヨーグルトが売れていて、現在流行しているのはギリシャヨーグルトです。

ギリシャヨーグルトはイオン系列で売っているカシス味がものすごく売れて話題になっているようです

ですので、R-1・ブルガリアヨーグルト・LG21・ソフール・フルーツ系のヨーグルト何品かあればいいと思います。

販売力があるお店はギリシャヨーグルトとコンフィチュールも品揃えしては?脂肪0のR-1などは全然売れません

 

これからもっと売れてくるのかな?定番の商品は欠品しないように発注しましょう!

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